Get in touch

We’d love to speak.

Questions? Tips to share? Get involved with our podcast? Just get in touch, we’d love to speak to you.

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Please remember, if you need help, we are not experts. We can only share what has worked for us. For professional advice and support speak to one of the friendly people at Mind, Samaritans or- if you’re in the UK- the NHS.

Big music credits to the wonderful Emily Verlander and photo credits of Rebecca to the gorgeous photographer, dancer and all-round creator Jessie Roberts-Smith. Thanks guys!


Rebecca and Ruth X